> What's the term used to describe sensing the movement of your own body?And the answer: kinesthesia. The perception of the movement of one's own body, and its limbs and muscles, isknown as kinesthesia. In educational settings, kinesthetic learning involvesstudents participating in physical activities while learning, in order toprocess new and difficult material.Through your sense of kinesthesis, you can tell where different parts of yourbody are located even if your eyes are closed or you are standing in a darkroom. Receptors in your arms and legs send information to your brain about theposition and movement of your limbs, a tool that comes in handy when your bodyis walking, running, or moving through a space in any other way. These receptorsallow us to take inventory of our bodies and keep each limb out of trouble.While our five primary senses account for external stimuli (vision, smell,touch, taste, and hearing), kinesthesia looks inward to aid navigation andlocation within space.Kinesthesia can also be an effective learning tool for those who need physicalengagement to understand an activity. In the 1920s, a group of psychologistsdeveloped a system of learning called the "VAK Learning Styles Model" toclassify the most common ways people learn. According to the model, most humansprefer to learn in one of three ways: visual, auditory or kinesthetic. Visuallearners are able to retain information most effectively in the form of chartsor diagrams, while auditory learners respond best to voice or spokeninstruction. Kinesthetic learners prefer a physical experience and appeal to amore hands-on approach. In practice, most people mix and match any combinationof these styles. What style of presentation do you prefer? Are you an auditory, visual, orkinesthetic learner (or any combination of three)? Take this quiz[https://www.proprofs.com/quiz-school/story.php?title=vak-quiz-visual-auditory-kinesthetic] to learn more about the way you learn.